We tend to concentrate most of our regime on our faces, but don't forget to take care of the skin on your body. Looking great from head to toe and spending time looking after yourself will make you feel good. Care all year round will pay off in the summer months when skin is on show.

Of all the parts on our body our hands really do put up with a lot. It's great to use hand cream, and our one really is lovely and fights dryness while being easily absorbed. But it's good to try to stop them getting dry and marked by looking after them as best possible. Wear gloves in cold weather and always keep hands protected by wearing gloves for wet household tasks.

Your body will love being dry body brushed with long sweeps towards the heart. This will exfoliate, improve circulation and detoxify. It's also good to exfoliate skin with a gentle body scrub, or use our Organic Bloom Cleanse and Nourish Body Wash with an exfoliation mit. Exfoliation gets rid of dull skin and lets nutrients better reach skin cells. Apply a good moisturiser afterwards like our Organic Bloom Moisturising Body Lotion which is super nourishing, but light and easy to apply. The best time to apply body lotion is after a warm bath as open pores encourage skin to absorb more moisture and nutrients.